Fry red spinach is a very tasty to eat and it is a very nutritious vegetable

Fry red spinach is very tasty to eat and it is a very nutritious vegetable

 Hello friends,

  Assalamu Alaikum, how are you all? Hope all is well and healthy by the infinite mercy of the Creator. I'm much better.

 Red spinach is one of the most popular spinach. It is a winter vegetable but now most of the time this vegetable is available.

 Red spinach has many nutritional properties. Red spinach contains potassium, phosphorus and other elements. Eating red spinach increases the body's resistance to disease.

 I came back to you again with a new cooking recipe red spinach fry. I hope you like it.

 So friends, let's see how I fried red spinach without delay.

 Here are the ingredients for frying red spinach-

 Red spinach, chopped onion, crushed garlic, chopped green chillies, salt, turmeric powder and soybean oil etc.

 Cooking method-

 At first I washed the spinach well in clean water.

 This time I cut the root of red spinach and cut it into small pieces.

 This time I put a ring in the oven and put a little water in the pan and put red spinach in it. This time I put salt, turmeric powder, green chilli powder and onion in it. Now I will cover it for a while with a lid and make a net.

 After a while, I will lift the lid and move it well. See how much the vegetables have decreased. This time I will dry the vegetable water by stirring it well from time to time. When the vegetable water is completely dry, I take it off the stove.

 Again I put a pan in the oven and put the amount of oil in the pan with the crushed garlic inside. Now I will fry the garlic red. When you fry garlic in any oil, it gives off a different smell.

  It has been fried reddish and now I have put vegetables inside it. It should be well stirred and mixed well with oil and garlic. In this way, I moved the vegetables for one to two minutes and took them down. I have made red spinach fry very easily.

 So friends, I hope you like my recipe today. If you like it, please comment.

 Many many thanks to everyone. I wish you all the best and good health.

 God bless you.