How to increase attention in studies?

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1. The first step is to say goodbye or deactivate Facebook.

2. Staying away from gadgets for a certain period of time.

3. Mobile should be kept in silent mode while sitting or studying.

4. Turn off all mobile notifications if possible.

5. It is best to keep the mobile off network or in flight mode for a certain period of time.

6. Remember that gadgets or mobile phones are the number one enemy of studies.

7. So make a routine of how long you stay online.

8. Set a schedule for how much time you will spend on mobile/laptop.

9. Many people study online on mobile or laptop; but I think this is not a fruitful or productive process in the long run. Reading books or reading paper is more effective.

10. But my personal experience says that those who study late at night have more advantage in maintaining focus.

11. It is very easy to concentrate on studies when there is dead silence around after 12 midnight.

12. Time management is very important in maintaining focus in studies.

13. Mind cannot be provoked. Mind will tell to enter social media, mind will tell to tap mobile. These must be controlled very efficiently.

14. The most important thing is to set a goal to focus on studies. If there is no goal, how can you focus on studies?

15. You should try to study continuously. For example, if you start from 12:00 PM, you can study continuously till 7:00-8:00 AM. I have studied like this for a while. can take

16. You can also read with breaks. But you should try to read continuously for 6-7 hours in any one slot. The benefits will be very high. And during those 6/7 hours mobile cannot be touched at all.

17. Must strengthen one's will power and morale.

18. The art of defeating the negativity around you must be mastered, otherwise you can lose yourself at any time.

19. There should be enough light in the room. Light increases concentration and helps to keep the mind somewhat energized.

20. To keep yourself fresh, lively, energized, alive and awake, you can have one/two coffees in between studies. I think coffee has more ability to keep attention than black tea, green tea.