It is really wonderful to express our daily memories and in that way we can maintain the diary as well. As it is expressed in blockchain and hopefully it will be stored for ever so this is a great opportunity for us to share our day through any kind of decentralized application. I love to share my day and daily routine through this application which is a dapp named **actifit.** It is basically a fitness based application but still we can share our day by maintaining our fitness through the application.
If anyone have this application in their mobile phone and have steem or hive account it can easily post the daily memories written everyday. As it is fitness based application it counts the steps. You just need to to all the application and run in the background then it will automatically count your steps and at the end of the day you will see a huge number if you are active enough. Then you just need to post it to the blockchain. In that way you can share some photographs and your activity summary as well. This application not only giving you the opportunity to maintain fitness but also it is availing you to share your day each and every day so that you can store your diary in the blockchain. With all those two benefits you are getting another benefits that is getting reward from likes. That's all about beauty of the application and for this reason I love to use this application is in everyday and I am using this application for a longer period of time it's about more than two and half years. This application is helping me consistently mention my fitness level because here is a target I have set for myself to achieve at least 5000 steps each and every day. As I am trying to maintain that level of activity always that's why it is a target oriented activity for me each and every day. By accomplishing or maintaining the target I am trying to maintain my fitness level as well and it is too good to me as I can trying to maintain my target level and in that way obviously I am getting fit. That's the wonderful impact of this application in my life. This application is offering some took and as well which is called AFIT token.
Today it was not so much activity for me because I was so busy in my office for a longer period of time to troubleshoot a problem in a computer. I have spent about more than three hours in solving the problem of computer in my office. But unfortunately it is not done yet and I have to spend some time tomorrow as well in this task. I had couple of meetings with the colleagues before the job.
In the morning I have got a little bit late today and spend time in blogging and after getting fresh went to office. Most of the time I have spend today in my office specially the work what I have mentioned in solving the problem of computer.
In the evening I was bored and tired that's why I tried to play some table tennis with my colleagues and the son of our colleagues as you can see in the picture. I always try to be active in the afternoon and evening by playing such that of indoor games for walking with my colleagues in the village area. That helps me to maintain my exercise level and crossing the 5k activity count here. As I am doing desk job that's why I think it is really important for me to have some exercise in the morning and afternoon. Now a days there is no lecture station that's why I am not doing in activity based work in the office. But in the normal situation I spend his time in delivering lecture that's why it is good for maintaining my fitness level but nowadays it is problem as you know the pandemic situation. So it is my regular routine to at least go for walk or exercise in the afternoon or morning.
After that I went to market for or taking some food. There I have collected some fresh vegetables and taken some fat based food. I just want to adopt with fat in the next week so that I can burn some fat from my body that's why I am focusing on healthy fat in my meal.
I have taken a coconut and some peanut in the afternoon. My dinner was simple to take some fat based food like peanut coconut and fresh vegetables. Fat adaptation is very good for burning our fat and I am trying to adapt my routine from carbohydrate to the fat. And hopefully it will be possible for me to adopt with fat within next 2-3 days and after that it will be very energetic for me because I will not be in hunger. Cause you know that my body will run with the fat stored in my body. And in this process I shall try to burn excessive fat from my body in upcoming days and hopefully after a couple of months I shall maintain normal routine again of taking food. Thanks
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About Myself in Brief
I am lecturer of Textile Engineering in Bangladesh. I like to share my opinion and ideas through blogging. I would like to share my learning so that anyone can be benefited from my effort. I blog on Textiles, Online Money Making, Agriculture, Technology and some Random topics. Capturing Nature and Playing Cricket is my hobby. I am always a learner and eager to learn from anyone.
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Here are some great tips and some pictures of your daily work, the kind of work you do to keep your body fit, and the things you need to do to make yourself happy and joyful. I hope you read this blog and see you later