Platelets are blood cells that help blood clot. A healthy person should have a platelet count of one and a half to four lakh per 100 milliliters of blood. mortal health depends on platelets. And so, if the body lacks platelets, you can fluently get tired. There's a threat of getting hurt veritably fluently. Regular consumption of vitamin B12 increases the quantum of platelets in the body. This vitamin B12 is abundant in anynon-vegetarian food.
Dengue can beget these platelet situations to drop abnormally. These platelet situations can be brought back to their former state by making some changes in life and diet. Certain foods have a special part in restoring the reduced platelet count in the blood.
Papaya and papaya leaves
A study conducted at the Asian Institute of Science and Technology, a Malaysian- grounded exploration institute, has shown that papaya splint juice helps to fleetly increase the quantum of platelets in the blood of cases suffering from dengue fever. Ripe papaya juice can also increase platelet count. For this reason, if the quantum of platelets in someone's blood is reduced, you can take fresh papaya leaves and prize the juice and give them 1 ladle every two refections as well as give them ripe papaya juice.
Sweet pumpkin and pumpkin seeds
Sweet pumpkin contains vitamin A, which makes blood platelets. You can eat sweet pumpkin regularly to increase the quantum of platelets in the blood. Pumpkin seeds also contain platelet- enhancing substances. So, if the blood platelets are reduced due to dengue infection, let him eat sweet pumpkin and sweet pumpkin seeds regularly.
spinach
Vitamin K-rich foods help increase platelets. So you can choose spinach as a vitamin K-rich food. It also contains folate, which helps platelets and cell growth.
bomb juice
Lemon juice contains a lot of vitamin C, which is veritably helpful in adding the quantum of platelets in the blood. piecemeal from this, the vitamin' C' contained in it protects the platelets from being destroyed, and also plays a major part in complaint forestallment. So dengue cases should be given bomb juice.
Amalaki
Amalaki contains a lot of vitamin C and antioxidants. Dengue cases taking Amalaki regularly will cover their blood platelets from destruction. Along with that, the vulnerable system of the body will increase.
beet juice
Beetroot juice protects the body from free revolutionaries and helps in rapid-fire platelet growth in dengue. So you can eat beet juice.
Aloe vera juice
Aloe vera has the capability to purify the blood. Aloe vera is also effective in precluding any bacterial infection in the blood. thus, to increase the quantum of blood platelets, dengue cases can drink aloe vera juice regularly.
Pomegranate
Pomegranate fruit is veritably popular with numerous people. Pomegranate juice helps increase blood platelet count, as it's rich in iron. piecemeal from this, the vitamins in pomegranate juice also work to exclude the weakness of the body. So give the case 150 ml of pomegranate juice daily. Continue this practice for two weeks.
It's important to take care
Dengue cases may suffer from puking and abdominal pain as their digestion is greatly reduced. Abnormalities in the case's liver can beget elevated situations of SGPT in the blood. So it's better not to feed the case with redundant spices and adipose foods. But it's important to have enoughnon-vegetarian constituents in his food. For this, he should be given different types of food made from fish, funk, milk, eggsetc.
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